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Resistance Exercises for Cross Country Skiers

Resistance Exercises for Cross Country Skiers

Swoosh swoosh swoosh. Any avid skier knows the rush. The wind in your face as you plunge through freshly groomed trails. Then to curl up at the end of the day with hot cocoa by the fire. But with any high, there is a low. And when it comes to skiing, it's got to be...

We Need Cross Country Skiing

We Need Cross Country Skiing

For the amateur skier, who wants to avoid the crowds of other activities, cross country is a low-risk, high-reward middle ground that The Times piece highly recommended. Though cross country doesn’t always get the media coverage it deserves, the existing reports are...

10 Tips and Tricks for the Cross Country Skier

facebooktwitterinstagramwith many new activities, having a little insight from seasoned regulars can be super helpful. Below we have compiled ideas to make your cross country ski experience, be it the first of fiftieth, more enjoyable. 1)   Start your day right....

Consumer Newsletter Being Created

Consumer Newsletter Being Created

Each spring, the CCSAA Board of Directors updates the Strategic Plan and identifies key initiatives for the coming year.  For many years, one of the discussions subjects has been distributing our Directory, both online and printed, to a far larger audience.  This...